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A 30-day content plan built around your goals, not generic templates. Content pillars, post hooks, and a full calendar so you always know what to post next.
Showing up consistently on social media is one of the hardest things to sustain as a wellness business owner, especially when you're also running the business.
The Content Strategy Sprint takes the thinking off your plate. We start with a strategy session to understand your brand, your goals, and your audience, then build a complete 30-day content plan tailored to your offers and the wellness calendar.
You'll have post ideas, caption direction, content pillars, and a posting schedule that fits your capacity. No generic templates. No recycled advice. A plan built specifically for your brand.
Good for wellness founders posting inconsistently, brands launching a new offer or product, and business owners who want a system they can repeat every month.
What's included — Monthly:
60-minute strategy and planning session
30-day content calendar (dates, content type, hook, caption direction)
Content pillar framework (3–5 pillars tailored to your brand)
Hashtag strategy (primary, secondary, and niche sets)
Monthly session each subsequent month (subscription based optional)
A 30-day content plan built around your goals, not generic templates. Content pillars, post hooks, and a full calendar so you always know what to post next.
Showing up consistently on social media is one of the hardest things to sustain as a wellness business owner, especially when you're also running the business.
The Content Strategy Sprint takes the thinking off your plate. We start with a strategy session to understand your brand, your goals, and your audience, then build a complete 30-day content plan tailored to your offers and the wellness calendar.
You'll have post ideas, caption direction, content pillars, and a posting schedule that fits your capacity. No generic templates. No recycled advice. A plan built specifically for your brand.
Good for wellness founders posting inconsistently, brands launching a new offer or product, and business owners who want a system they can repeat every month.
What's included — Monthly:
60-minute strategy and planning session
30-day content calendar (dates, content type, hook, caption direction)
Content pillar framework (3–5 pillars tailored to your brand)
Hashtag strategy (primary, secondary, and niche sets)
Monthly session each subsequent month (subscription based optional)